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Weight History
showing entries 1 to 4 of 4
09 June 2010
I still ended up eating out a good bit, but I tried to find substitutions for items like fruit for fries, tea for soda, etc. I completely messed up Monday afternoon however. I did not exercise at all.
Weigh-in:
343.4 lb
lost so far:
4.4 lb
still to go:
200.4 lb
Diet followed poorly
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losing 3.4 lb a week
06 June 2010
TODAY IS A DAY FOR PARTINGS.
I SAY GOODBYE TO MY FOOD ADDICTION TODAY. SURE I WILL HAVE THE OCCASIONAL DEBBIE CAKE ON A REALLY BAD DAY-BUT NOT BEFORE EATING THE RIGHT FOODS FIRST. I WILL STILL EAT THANKSGIVING DINNER, ETC., BUT I WILL NO LONGER JUST EAT CRAP FOR THE SAKE OF EATING.
SO GOODBYE FOOD ADDICTION! IF I WERE YOU I WOULD NOT SHOW MY FACE AROUND HERE ANYMORE OR THINGS COULD GET LETHAL. THIS MAN MEANS BUSINESS.
(1 comment)
31 May 2010
TODAY IS A NEW BEGINNING.
I HAVE HAD SO MUCH DIFFICULTY FOR MANY YEARS WITH FOOD ADDICTION AND WEIGHT GAIN; TODAY THEY WILL NO LONGER BE A PROBLEM. I WILL MAKE THE EFFORT TO FIGHT THE CRAVING TO EAT THE WRONG FOODS. I WILL MAKE THE EFFORT TO EXERCISE AS MUCH AS POSSIBLE 5 DAYS A WEEK. I CAN NOT DO THIS ALONE HOWEVER. MY FAMILY, AND MORE IMPORTANTLY, JESUS, WILL BE SUPPORTING ME ON THIS LIFE LONG JOURNEY TO BETTER HEALTH AND FITNESS. TODAY, I MAKE A STAND FOR MYSELF. I WILL FACE THIS ENEMY HEAD ON AND REMAIN THE LAST ONE STANDING VICTORIOUSLY. SO LOOKOUT FOOD ADDICTION! AND BE WARNED WEIGHT GAIN! THE TIGER HAS MARKED HIS PREY AND IS POISED TO STRIKE WITH ENDLESS FURY.
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31 May 2010
Weigh-in:
347.8 lb
lost so far:
0 lb
still to go:
204.8 lb
Diet followed N/A
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