Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Fikry As
Fikry As
Joined March 2022
Posts
44
Following
2
Followers
5
Weight History
Start Weight
163.1 lb
Lost so far:
8.4 lb
Current Weight
154.8 lb
Performance:
gaining 0.2 lb a week
Goal Weight
145.5 lb
Still to go:
9.3 lb
Follow
Fikry As's Weight History
view Fikry As's complete history
Following
hannaoviliafayola
last weighin:
losing 3.1 lb a week
naaadyoung
last weighin:
losing 0.4 lb a week
Other Related Links
Members
Members
Forums
Fikry As's Recent Food & Exercise
1 Egg and Cheese Sandwich
1 Brownie
1 serving Solaria Nasi Goreng Spesial
Bicycling (fast) - 15/mph
Bicycling (very fast) - 17.5/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
