Fifi101 - Member

Fifi101

Joined January 2016

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Following

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Weight History

Start Weight

158.7 lb

Lost so far: 20.9 lb

Current Weight

137.8 lb
Performance: losing 1.0 lb a week

Goal Weight

141.1 lb

Still to go: 3.3 lb

Fifi101's Weight History

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Fifi101's Latest Member Challenges

Happy 4th of July!!!

status:	Completed
ended:	03 Jul 16
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142

We Are All In This Together No 2

status:	Completed
ended:	27 Jun 16
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Following

	Porkpie1
	last weighin: losing 2.3 lb a week

Fifi101's Cookbook

cals: 194kcal | fat: 17.03g | carbs: 10.13g | prot: 8.23g

Blueberry Cinnamon Muffins

Flaxseed and almond flour muffins, gluten and sugar free little bundles of loveliness. These muffins satisfy a sweet craving and will tide you over to your next meal.

cals: 216kcal | fat: 7.30g | carbs: 5.85g | prot: 29.25g

Red Thai Chilli Chicken Curry

A lower fat, high metabolism boosted curry.

cals: 231kcal | fat: 7.59g | carbs: 18.75g | prot: 23.00g

Beef Chili

A delicious and warming chili made with diced beef for added texture.

cals: 358kcal | fat: 12.76g | carbs: 33.85g | prot: 24.37g

Toad-in-the-Hole

A low fat version of an English classic.

cals: 663kcal | fat: 13.53g | carbs: 76.21g | prot: 56.62g

Bucatini all'Amitricana

A delectable, wholesome pasta dish.

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Fifi101's Latest Posts

Sweets at night
I also do this - I'll do a fitness class then have dinner & then literally cannot stop eating chocolate / sweets. I've set myself a challenge next week to cut out all added sugars in my diet, so will be stocking up on fruit & other things to help. I have quit smoking so it seems sweets have taken their place! x

posted 24 Mar 2016, 08:28

Fifi101 has submitted 1 post

Fifi101's Recent Food & Exercise

	1 serving Nutella Hazelnut Spread
	2 servings Hovis 50/50 Bread
	2 servings Birds Eye Chicken Chargrills Reggae Reggae
	Desk Work
	Walking (slow) - 2/mph
	Showering

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Fifi101's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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Fifi101's Weight History

Fifi101's Latest Member Challenges

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Fifi101's Cookbook

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