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Fatty3311's Journal

Fatty3311's Profile |Send a Message | Weight History

showing entries 26 to 30 of 31

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01 April 2013

Weigh-in: 156.0 lb

lost so far: 5.0 lb

still to go: 13.0 lb

Diet followed reasonably well

add comment steady weight

31 March 2013

I didn't give up my favorite food I started measuring my servings, so I don't eat so much. I quit snacking all day and found out I am not hungry if I don't eat a string of food all day. I keep track of my calories on myfatsecret app and if my meals change I input which is best to eat. I found out I can eat fast food sometimes by checking it out on my fatsecret app to see what is lowest in calories on the menu.

Weigh-in: 156.0 lb

lost so far: 5.0 lb

still to go: 13.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

31 March 2013

Weigh-in: 156.0 lb

lost so far: 5.0 lb

still to go: 13.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

30 March 2013

Weigh-in: 157.0 lb

lost so far: 4.0 lb

still to go: 14.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

29 March 2013

Weigh-in: 158.0 lb

lost so far: 3.0 lb

still to go: 15.0 lb

Diet followed reasonably well

add comment losing 21.0 lb a week

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