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Weight History
showing entries 11 to 12 of 12
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05 July 2012
Feeling a little deflated this morning, when I joined on here my weigh in was 10 stone 2 pounds, I went down to 10 stone a day or so ago and this morning I am weighing in at 10 stone 3. What's happening? Could this be fluid, should I drink more water??
Questions questions, so many things that I would like to know.
But other than that, I am enjoying eating food now rather than just drinks all the time :-)
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04 July 2012
After being on the Cambridge diet I have now come off the diet to try and lose my last half stone by counting my calories.
I still have some milkshakes left so I using them as part of my calorie counting diet and I have to say I'm loving food again but I would be lying if I said that this is easy because this is purely about self control and obviously if I was good at this then I wouldn't have been on a diet since Feb.
Today has been ok, managed to get through McDonald's drive thru without being tempted to order myself something, I'm finding that keeping myself busy on these dull and dreary days is a good plan and seems to be working!
I'm loving this site as its so accessible and helping me to think about the choices I have and helping me to make the right ones. For example chow mean is really high in calories whereas I always thought it wasn't a bad choice it now I know I will look for options that are lower in calories
It's all a learning curve x x
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