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FJM1020
FJM1020
Joined May 2012
Posts
109
Following
0
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Weight History
Start Weight
142.0 lb
Lost so far:
7.0 lb
Current Weight
135.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
160.0 lb
Still to go:
25.0 lb
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FJM1020's Weight History
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FJM1020's Recent Food & Exercise
1 serving Ascent Native Fuel Whey Chocolate Peanut Butter
1/2 serving Smucker's Organic Natural Creamy Peanut Butter
2 servings Bob's Red Mill Organic Regular Rolled Oats
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Weight Training (Bodybuilding)
view diet calendar