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Evertonbf
Evertonbf
Joined June 2018
Posts
40
Following
75
Followers
68
Weight History
Start Weight
298.7 lb
Lost so far:
30.6 lb
Current Weight
268.1 lb
Performance:
losing 2.1 lb a week
Goal Weight
165.3 lb
Still to go:
102.7 lb
Follow
Assim como muitos aqui eu já emagreci, já engordei, já voltei a emagrecer e engordei novamente.
Agora estou tentando voltar à forma e manter definitivamente.
Evertonbf's Weight History
view Evertonbf's complete history
Following
victorsoares silva
last weighin:
losing 0.1 lb a week
Marciao
last weighin:
losing 1.1 lb a week
danaraya
last weighin:
gaining 0.3 lb a week
Renata D.B.
last weighin:
losing 0.2 lb a week
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Evertonbf's Recent Food & Exercise
1 cup Abobrinha Cozida
2.4 servings Perdigão Linguiça na Brasa
1.04 servings Camil Feijão Carioca Temperado Cozido
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
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