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Espeecee
Espeecee
Joined February 2017
Posts
48
Following
25
Followers
37
Weight History
Start Weight
220.5 lb
Lost so far:
12.1 lb
Current Weight
208.3 lb
Performance:
losing 1.0 lb a week
Goal Weight
176.4 lb
Still to go:
32.0 lb
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Espeecee's Weight History
view Espeecee's complete history
Following
jespes26
last weighin:
losing 0.2 lb a week
trishkascott
only visible to followers
Anna0991
last weighin:
losing 2.2 lb a week
MariaManoto
last weighin:
losing 1.5 lb a week
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Espeecee's Recent Food & Exercise
2 servings Sasko Brown Bread
1 1/2 cups Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce
1 cup Cabbage Salad or Coleslaw with Dressing
Dance (fast step, aerobic)
Walking (moderate) - 3/mph
view diet calendar
