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Weight History
showing entries 36 to 40 of 118
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14 July 2012
Well, I've been coming here a little less - I think it's mostly because this has been a great tool - along with reading Mark's Daily Apple - for figuring out which foods work the best for me.
Not having to worry about it is nice; I can't remember the last time I felt like I needed to deny myself something I REALLLLLLY wanted. If you are perfectly capable of making your own whole organic chocolate, ice cream, cake, and cookies, what's the need to crave processed sweet crap? I have been telling those close to me that if foods aren't prepared by someone who loves you... don't eat them.
That's how I roll. That must mean I love me now :)
I guess that once you can look at a plate and automatically think, "50% meat, 50% veggies, 100% organic and pastured" life gets a lot easier; not that I'm eating mindlessly or anything of the sort (NO one could eat bacon like I do and eat mindlessly - you have to savor that stuff!!)hah
I've never enjoyed cooking so much in my life! I've got fresh veggies in the dehydrator so that I can rehydrate and use them even in the dead of winter. I've got a venison roast in the crock pot for dinner tonight and I'm off work today, so I'll be heading to the farm to pick up more clean meats and veggies then making my dog his little food packets that I'll freeze and use for his meals for the rest of the week.
So I guess although I've not been tracking things a ton here, it's no big deal; fat secret and primal/paleo research has made me more dependent on ME and I like that :)
Now all I need is for potential new employers to love me as much as I love me and contact me regarding my resumes! :)
Off to the farm!
Weigh-in:
137.8 lb
lost so far:
26.2 lb
still to go:
0 lb
Diet followed reasonably well
(3 comments)
gaining 0.3 lb a week
25 June 2012
Weigh-in:
137.0 lb
lost so far:
27.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 0.6 lb a week
18 June 2012
new weigh-in, new pro.pic :)
(3 comments)
18 June 2012
Weigh-in:
136.4 lb
lost so far:
27.6 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 0.9 lb a week
15 June 2012
Weigh-in:
136.0 lb
lost so far:
28.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
steady weight
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