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Weight History
showing entries 1 to 5 of 5
22 February 2008
Although I am still annoyed and distressed at how slow my progress is, I am determined to continue to strive to reach my goal, regardless of how long it takes. So, although I had been walking a maximum of 3 miles with the Leslie Sansone DVDs, I determined to do a 4 mile today. I feel better for having done it, and will strive to do more 4 mile sessions.
I miss Jeff so very much!!!
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21 February 2008
I guessed at my weight when I started this program, as the battery was dead in my scale. After replacing it this morning, I climbed on to find that I am 18 lbs fatter than I had thought. Needless to say, this turned my day into crap. I am NOT giving up. I am NOT quitting. I have been eating right and exercising for FOUR MONTHS now, even doing well at Thanksgiving and Christmas, and I am so damned PO'd right now I could just cry and scream. I actually allowed myself a hissy fit, yelling, cursing and screaming out at God, and begging, pleading for a little help on this. After all, if I were living on pizza, french fries and shakes, I could understand it. But I am truly eating healthy and exercising, drinking water, using stevia, taking vitamins, I mean, GOD!!! What the *F* else can I do??? I HATE MENOPAUSE!!!!
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20 February 2008
I'm beginning to get the hang of this website, and feel excited about being able to journal my food, exercise and thoughts all in one place where no one will be able to amble by and take a peek! I'm not so sure that I need buddies at this point, but just being able to track my eating, exercise and weight should really help me.
I intend to get back to exercising 6 days/week, alternating between the Leslie Sansone walking videos and weight-bearing floor exercise. I've been doing pretty well at consistency since October, but need to make certain I am consistent.
I am down about 30 lbs since my highest weight, so I am glad of that--but I want to be slim, and for life. This constant struggle with it is so exhausting.
Also, I have not been back to the Inside Out Weight Loss talks on iTunes. I really have received a lot of encouragement from Renee Stephens, and need to just do it!!!
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19 February 2008
7:30 AM Kashi oatmeal and coffee for breakfast
10 AM: whole wheat bagel & 1 tsp butter
coffee
11:30 weight lifting exercises & Total gym 45 minutes
12:30 Progresso soup chicken enchilada & glass water
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19 February 2008
Weigh-in:
218.0 lb
lost so far:
0 lb
still to go:
78.0 lb
Diet followed reasonably well
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