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ElizabethMbuks
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Weight History
showing entries 1 to 5 of 5
15 March 2013
Weigh-in:
158.7 lb
lost so far:
6.6 lb
still to go:
15.4 lb
Diet followed poorly
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losing 0.4 lb a week
07 February 2013
Weigh-in:
160.7 lb
lost so far:
4.6 lb
still to go:
17.4 lb
Diet followed reasonably well
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losing 0.5 lb a week
09 January 2013
Weigh-in:
162.7 lb
lost so far:
2.6 lb
still to go:
19.4 lb
Diet followed reasonably well
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losing 2.6 lb a week
02 January 2013
Breakfast - 1 cup oatmeal, 1 medium banana, 1 small apple plus water
Lunch- 30g roast beef, 3/4 cup avocado, 2 slices rye bread, 1 small orange, 1 small apple
Supper - 1 and half cup of sugar beans and 1 cup of boiled potatoes
Bedtime - a cup of rooibos tea with 30ml soy milk and 1 teaspoon of honey
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02 January 2013
Weigh-in:
165.3 lb
lost so far:
0 lb
still to go:
22.0 lb
Diet followed N/A
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ElizabethMbuks's weight history
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