Edmad - Member

Edmad

Joined January 2013

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Weight History

Start Weight

174.0 lb

Lost so far: 24.8 lb

Current Weight

198.8 lb
Performance: gaining 0.1 lb a week

Goal Weight

160.0 lb

Still to go: 38.8 lb

Edmad's Weight History

	2 5 fl oz servings Red Table Wine
	3 oz Roasted Salted Cashew Nuts
	4 cups Buttered Popcorn Popped in Oil
	Conditioning exercise (health club)
	Running (jogging) - 5/mph
	Exercise machine (slow)