Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ERSchrack
ERSchrack
Joined September 2011
Posts
35
Following
0
Followers
0
Weight History
Start Weight
145.0 lb
Lost so far:
10.0 lb
Current Weight
135.0 lb
Performance:
losing 1.9 lb a week
Goal Weight
120.0 lb
Still to go:
15.0 lb
Follow
ERSchrack's Weight History
view ERSchrack's complete history
Other Related Links
Members
Members
Forums
ERSchrack's Recent Food & Exercise
2 servings Mini Bow Tie Pasta and Vegetable Blend
3 servings Fat Free Half & Half
1 serving Granulated Splenda
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Running (jogging) - 5/mph
view diet calendar
