Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Dwhowell
Dwhowell
Joined March 2011
Posts
1094
Following
0
Followers
3
Weight History
Start Weight
211.0 lb
Lost so far:
0 lb
Current Weight
211.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
195.0 lb
Still to go:
16.0 lb
Follow
Dwhowell's Weight History
view Dwhowell's complete history
Other Related Links
Members
Members
Forums
Dwhowell's Recent Food & Exercise
3
small
Chicken Thigh
2 cups Cooked Green Peppers and Onions (Fat Added in Cooking)
7 oz Ground Beef (80% Lean / 20% Fat)
Walking (exercise) - 3.5/mph
Fishing
Yard Work (gardening)
view diet calendar