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Weight History
showing entries 1 to 5 of 69
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22 October 2019
Weigh-in:
293.0 lb
lost so far:
43.0 lb
still to go:
43.0 lb
Diet followed reasonably well
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losing 0.6 lb a week
27 September 2019
I've been away from FS for a few weeks. All is well but been a slog at the office and home with the school year now in full force. My trips to the gym have been limited but when I am there I get in a solid hour and feel good. Results are slow but steady and that keeps me encouraged. I was able to get to the gym three times this week Monday, Wednesday and Friday, and worked out at home Thursday. Its hard work but I enjoy getting to the gym if even for only a 30 minute workout.
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27 September 2019
Weigh-in:
295.0 lb
lost so far:
41.0 lb
still to go:
45.0 lb
Diet followed reasonably well
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losing 3.5 lb a week
25 September 2019
Weigh-in:
296.0 lb
lost so far:
40.0 lb
still to go:
46.0 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
16 September 2019
Weigh-in:
297.0 lb
lost so far:
39.0 lb
still to go:
47.0 lb
Diet followed reasonably well
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steady weight
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