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Weight History
showing entries 1 to 4 of 4
28 January 2012
Counting calories is working now. A minimun of 3 Ping walks per week is necessary
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28 January 2012
Weigh-in:
187.0 lb
lost so far:
1.0 lb
still to go:
19.0 lb
Diet followed reasonably well
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losing 3.5 lb a week
26 January 2012
I ate pretty well today. Yesterday I had two slices of pizza hut pizza around 380 cal each between 12-2pm. I noticed that I was still hungry after eating the pizza. Today I had a 180 cal chicken and veggies frozen meal and a 120 cal jello yogurt and found that I was not hungry in the afternoon.
(1 comment)
26 January 2012
Weigh-in:
188.0 lb
lost so far:
0 lb
still to go:
20.0 lb
Diet followed N/A
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