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Dollinda
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Dollinda's Journal

 
showing entries 26 to 30 of 275
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19 May 2015

Weigh-in: 163.0 lb lost so far: 0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment losing 3.5 lb a week

15 May 2015

Started this journey in April and I'm happy to be down 10 pounds. God is good. I must continue and not be stagnate. I have a graduation celebration on Saturday so I will be aware of what I eat a little of everything goes a long way. If I focus on connecting with family members I have been unable to see for a long time I will be fine. This has been so eye opening FS works fantastic for me. I still can not believe how I let myself go. It was partly because I was in a place of unhappiness I changed jobs got my degree and changed how I look at me. Thank you Jesus at the rate I was going I would of weighed close to 200 pounds. I have to realize I have always had to watch what I eat and to have some form of exercise. I'm one who has to watch the carbs. If I do endulge it has to be a treat not an everyday thing. Thank you Lord for being my guide and provider

15 May 2015

Weigh-in: 165.0 lb lost so far: 0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment losing 2.3 lb a week

12 May 2015

Weigh-in: 166.0 lb lost so far: 0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment losing 1.4 lb a week

07 May 2015

Weigh-in: 167.0 lb lost so far: 0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment losing 3.5 lb a week

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