Dmthompson - Member

Dmthompson

Joined July 2015

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Weight History

Start Weight

160.0 lb

Lost so far: 18.2 lb

Current Weight

141.8 lb
Performance: losing 0.3 lb a week

Goal Weight

130.0 lb

Still to go: 11.8 lb

Dmthompson's Weight History

	1 serving Now Foods MCT Oil
	1 serving Fresh Gourmet Cheddar Cheese Crisps
	1 slice Cheese
	Walking (moderate) - 3/mph
	Stairs (Climbing Stairs)
	Calisthenics (heavy, e.g. pushups)

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.