Dirtstud
Joined February 2011
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Posts
198
Following
1
Followers
1
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Weight History
Start Weight
240.0 lb
Lost so far:
23.2 lb
Current Weight
216.8 lb
Performance:
gaining 0.2 lb a week
Goal Weight
200.0 lb
Still to go:
16.8 lb
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I'm 37, 6'1 and used to weigh 240 lbs. I have a muscular frame and do not look terribly overweight but I have the absolute worst eating habits. I eat too much at one sitting and it's usually terrible food for me to begin with.
I'm an avid hiker, cyclist and mountain biker but don't lose weight because I maintain bad eating habits. However, that has changed somewhat and I have finally formed some good habits. Some days are tough taking clients out to eat and the weekends are still difficult going out with friends and drinking/eating but I'm trying. I would like to get down to about 180 or 190 but would be pleased with 200.
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