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Di Gellner
Di Gellner
Joined August 2012
Posts
4
Following
0
Followers
0
Weight History
Start Weight
190.0 lb
Lost so far:
18.0 lb
Current Weight
208.0 lb
Performance:
gaining 0.7 lb a week
Goal Weight
135.0 lb
Still to go:
73.0 lb
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Di Gellner's Weight History
view Di Gellner's complete history
Di Gellner's Cookbook
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 291kcal | fat: 8.37g | carbs: 25.12g | prot: 27.63g
Turkey and Beef Chili
Hearty, warming chili with ground turkey and lean ground beef.
view complete cookbook
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