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Weight History
showing entries 1 to 5 of 72
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01 October 2023
Gais, kayanya aku lagi suka sama orang deh. Semoga dietku tetep tulus untuk diri sendiri ya, supaya tidak pressure dan fluktuatif. NOT FOR MAN, BUT FOR ME.🌻
Weigh-in:
145.5 lb
lost so far:
15.4 lb
still to go:
24.3 lb
Diet followed reasonably well
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steady weight
26 September 2023
Senin sehari ga tracking sangking kacau makannya :") yuk bisa yuk
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21 September 2023
Weigh-in:
145.5 lb
lost so far:
15.4 lb
still to go:
24.3 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
04 September 2023
Akhirnya setelah 2 bulan defkal dan sama sekali ga nimbang🥰 Alhamdulillah, ada hasilnya. Sekaligus lingkar-lingkar turun 1-3 cm.
Weigh-in:
148.8 lb
lost so far:
12.1 lb
still to go:
27.6 lb
Diet followed reasonably well
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losing 0.3 lb a week
03 September 2023
Wo wo wo wkwkwk, pekan ini nafsu makan sangat amat sulit dikalahkan. Langsung alihkan ke protein ana seratt. Tahu lah, ya, kalau kaya gini sebabnya apaa? Yaps, tamu bulanan datangg wkwk.
(1 comment)
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Di(et)ary's weight history
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