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Deone18's Journal

 
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19 March 2007

Well You Guys The Reason I've Been Putting My Weigh In On Hold Is Because I Know For a fact That I Have Gained Some Weight and Didn't Want To Weigh In To See The Actual Numbers. Today It Feels As If I've Gotten The Motivation Back Since The Book I Purchased Called " The Weight Loss Cure They Dont Want You To Know About" By Kevin Trudeau Came In. I've Been Studying Him For a Long Time And His Research On Things Make a Lot Of Sense Such as Our How Our Country Is Putting Chemicals and Hormones in our Food To Actually Make Us Fat and Become Addicted To Food. have You Ever Notice That Food Was Like a Drug? I have. Thats Why The Thing Thats In His Books Make So Much Sense. You Guys Really Have To Order This Book. You Can Drop Sooo Much Weight Im Sure Of It Its Almost Like the diet We are on Now But In More Detail it works in Phases Such as The Fat Smash So It Is Related To It. Since I Really Care About You Guys and can Relate To Your Problems I Will be Posting The Thing I've Read So They Can Be Tips To You All

- Do A Cleanse : Full Body Cleanse, and Most Important a Candida Cleanse, a candida Cleanse Helps You Lose The fat around Your Mid Secetion and Love handles. Ab Work outs Dont Really Work It Just Tones and make The Core Stronger. So Do a Candida Cleanse To Lose The Fat in That area. It Helped Me a Lot

-eat Six Times per day ( My Cousin Lost a Lot Of Weight Doing Just This)

- No Tap water!

- Stop Eating After 6 ..If This is hard For Some Of You Upgrade It to 8:00, But Please No Later Than 9

-Eat More Grapefruit and Apples

- Do Live and Parasite Cleanse ( Believe It Or Not But We All Have Parasites living inside us unless we Do the cleanse)

-eat Hot Peppers and Salsa Because Spicy Foods Burn fat

- Drink Organic Chamomile Tea. Wu Long Tea, Yerba Mate Tea

-Use raw Organic Apple Cider Vinegar

- Go To a Clinic and Get a hCG Injections ( This Is What Im Going To Try) I've Done a Ton Of Research and read in the book where it Literally make You lose weight in you prolems areas such as the butt, thigh, hips, arms, Ect and shrinks your skin without Having to tone with weights..I Know it sounds like a SCAM..But Trust Me its Not

I'll be Posting more Tips On in the future But Please look up and buy the book yourself..Its More in Detail trust me it'll help a lot. It also States That Fat People are Dehydrated and dont get enough water So drink Loys and Lots of Water as Soon as You Get Up Drink WATER..You Should Consume a Gallon Of Water in a day

Once again The Book Is called The Weight Loss Cure they Dont Want You To Know About By Kevin Trudeau

Love You Guys yall Are Such a Motivation To me and i Wanna motivate You As Well So Feel Free To Ask me Anything

P.S. I Know Its a Lot Of Reading But Its Worth It ...Right? :o)



22 February 2007

22 February 2007

Weigh-in: 259.0 lb lost so far: 0 lb still to go: 79.0 lb Diet followed reasonably well
   add comment losing 6.3 lb a week

17 February 2007

Weigh-in: 263.5 lb lost so far: 0 lb still to go: 83.5 lb Diet followed poorly
   (2 comments) gaining 14.7 lb a week

13 February 2007

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