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Weight History
showing entries 1 to 5 of 459
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13 December 2022
almoço na cirreria hoje.
10 November 2022
Almoço de hoje,repetindo a couve flor vom alho poró que está uma delicía,salada de repolho e peito de frango grelhado.
10 November 2022
café da manhã de hoje,1 ovo mexido,1 fatia de queijo branco,e mamão com chia.
09 November 2022
Weigh-in:
169.8 lb
lost so far:
57.3 lb
still to go:
37.5 lb
Diet followed reasonably well
gaining 0.5 lb a week
09 November 2022
voltei após umas recaidas,seguimos de volta ao plano,almoço de hoje,couve flor refogada com alho poró,salada de tomate e rocambole de frango com bacon.
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Debora Richter's weight history
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