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DebRN's Journal

DebRN's Profile |Send a Message | Weight History

showing entries 6 to 10 of 12

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12 March 2009

I can't believe it! I was always told that if you write down what you eat and keep track of it, it will lead to success. I am now a believer. I know it's too soon to tell a pattern, but I'm liking what I see!

Weigh-in: 230.2 lb

lost so far: 5.8 lb

still to go: 10.2 lb

Diet followed reasonably well

(2 comments) losing 11.2 lb a week

11 March 2009

So I lost a little weight. I know I have to add exercise. I think I'll take a walk with my husband tonight. Maybe it'll give us time to catch up too! He saw I was doing this and is so supportive! My challenge is that I eat when I'm bored. I need to pick up shifts at work!

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11 March 2009

Weigh-in: 231.8 lb

lost so far: 4.2 lb

still to go: 11.8 lb

Diet followed reasonably well

add comment losing 29.4 lb a week

10 March 2009

Weigh-in: 236.0 lb

lost so far: 0 lb

still to go: 16.0 lb

Diet followed N/A

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10 March 2009

Here we go!

Weigh-in: 236.0 lb

lost so far: 0 lb

still to go: 16.0 lb

Diet followed N/A

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