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Ddsherrill66's Journal

Ddsherrill66's Profile |Send a Message | Weight History

showing entries 1 to 5 of 16

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04 June 2014

Went to the doctor yesterday waiting at 195 will not reach 200 started walking today will monitor diet as well

Weigh-in: 195.0 lb

lost so far: 0 lb

still to go: 50.0 lb

Diet followed reasonably well

(2 comments) gaining 0.5 lb a week

22 March 2014

Weigh-in: 190.0 lb

lost so far: 0 lb

still to go: 45.0 lb

Diet followed reasonably well

add comment gaining 0.9 lb a week

23 November 2013

yesterday's lesson I am today is a new day I plan on this year did the whole new yearI will take care of myself you treat someone the way I deserve to be treated

Weigh-in: 174.0 lb

lost so far: 8.0 lb

still to go: 29.0 lb

Diet followed poorly

add comment gaining 0.1 lb a week

01 December 2012

Dear Journal,
Its Dec 1, 2012 waiting for 2 new books to come inf 400 Calorie fix. I will use this to help keep me on track. Now that I am working in FV the options for food choices are limited. So I am going to rely on the book to suggest my meal plan.

I have the treadmill in the room and a gym membership so firstly i am going to begin cleaning out the closets, drawers and under the bed. Getting rid of all things that are not and have not been seen in years. it will all go to GoodWill. I need to lose some weight but not too much as i have seen what i look like at 133 lbs. Maybe with more exercise it will be better but the first time around I did not look healthy. So until we meet again. I will update progress on closet on Sunday.

Dianna

add comment

01 December 2012

Weigh-in: 170.0 lb

lost so far: 12.0 lb

still to go: 25.0 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

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