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Danoham
Danoham
Joined August 2014
Posts
30
Following
0
Followers
0
Weight History
Start Weight
230.0 lb
Lost so far:
28.0 lb
Current Weight
202.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
190.0 lb
Still to go:
12.0 lb
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Danoham's Weight History
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Danoham's Recent Food & Exercise
3
thin slices
Turkey Bacon
2 large Egg
1 serving Publix Red Seedless Grapes
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
view diet calendar