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DUFFYMALAYSIA's Journal

DUFFYMALAYSIA's Profile |Send a Message | Weight History

showing entries 1 to 5 of 5

26 November 2015

Weigh-in: 193.8 lb

lost so far: 2.4 lb

still to go: 39.5 lb

Diet followed reasonably well

add comment gaining 6.2 lb a week

25 November 2015

I started my weight loss journey 3years ago with 130kgs and now my weight is 87.5kgs.even I have loss a lot but still lot more to go to avhieve my target 70kgs and recently since beginning of this year my weight kind of static and not decrease much.it will decrease a bit during weekday while i have my strict diet routine and do some regular exercise but it will gain back during weekend where i have mu cheat day and not doing any exercise.kind of frustrated with my current body condition and looks.with clothes i looks ok but if without clothes my body looks horrible with lots of access fat and flabby skin. I really need help to get the body thay i dream of.

Weigh-in: 192.9 lb

lost so far: 3.3 lb

still to go: 38.6 lb

Diet followed reasonably well

add comment losing 7.7 lb a week

25 November 2015

Weigh-in: 192.9 lb

lost so far: 3.3 lb

still to go: 38.6 lb

Diet followed reasonably well

add comment losing 7.7 lb a week

24 November 2015

Weigh-in: 194.0 lb

lost so far: 2.2 lb

still to go: 39.7 lb

Diet followed reasonably well

add comment losing 15.4 lb a week

23 November 2015

Weigh-in: 196.2 lb

lost so far: 0 lb

still to go: 41.9 lb

Diet followed N/A

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