showing entries 6 to 10 of 37
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01 January 2017

Weigh-in: 198.0 lb lost so far: 9.0 lb still to go: 26.0 lb Diet followed reasonably well
   (1 comment) losing 1.2 lb a week

20 December 2016

Shocked by the scale today. I swore I would never go back to this point. I've allowed the stress from this past year to overwhelm me and distract me from my goals. I could go into details, but in a nutshell, I traveled 14 times from Ohio to Florida to help take care of my ailing father until his death in May, all the while trying to keep my part time job (which I ended up losing) and helping my daughter plan her wedding and trying to be there for my son's college graduation, in addition to being caregiver for my disabled brother, and holding two Board positions on two local charities. And since then, I am settling all of my father's estate issues and trying to sell his house in FL which is difficult because I'm back at home in Ohio. Phew! Then came the holidays. I am just going to be more aware of what's going into my mouth this week. No time for exercise but I will make a plan for that soon. I think I might go back to Jenny Craig for a jump start, but truthfully I want to cook and eat healthfully without the pre-planned meals. I'll see how well I do this next week. Please keep me in your thoughts and prayers for STRENGTH!!! Thank you -- you buddies helped me so much before all this! I know we can do it again together!
Weigh-in: 200.0 lb lost so far: 7.0 lb still to go: 28.0 lb Diet followed poorly
   (1 comment) gaining 0.3 lb a week

26 December 2015

Hello Buddies! This is my first weigh in in 3 months. I've decided that I really need the support of all of you FS buddies! I got busy and wasn't making time to check in with you all :( I thought I could just go off and wing it on my own, but around Halloween I started eating chocolate again. I was doing so well without it until I tasted it again, and now the addiction has kicked in again. I've been stress eating for the last three months and I NEED TO STOP!!! I have lots of emotional things going on in my life with family members and my job (6 separate emotion-challenging stresses) plus the usual holiday stresses. Please pray that I can overcome the urge to allow food and sugar to comfort me. I need lots of help. I hope you all have been able to stay on track and, if not, then make the NEW Year a NEW beginning! I know I will try!
Weigh-in: 185.0 lb lost so far: 22.0 lb still to go: 13.0 lb Diet followed poorly
   (4 comments) gaining 0.6 lb a week

29 September 2015

Weigh-in: 177.0 lb lost so far: 30.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment losing 0.2 lb a week

17 September 2015

Well I THOUGHT I could get back on track but I've been allowing myself to get derailed. As my husband puts it, I'm taking on too many tasks for other people and not spending any time focusing on my own needs. I know this is true but it sounds selfish to me. My latest mini-goal is 177 and I actually hit 176.5 one day but I didn't want to celebrate it because I knew it wouldn't last. I was right, it didn't. I was back at 180 yesterday. I only cheated a tiny bit and it ruined everything!! Why is it sooo easy to GAIN yet soooo hard to LOSE???? The good news is that I had blood work done and my cholesterol is down and all my numbers looked very good compared to last year. My doctor is no longer trying to put me on meds which I have refused now for three years. She said if I keep up with the weight loss and healthy diet, that should be enough! So happy to have a doc that understands my hatred of medications! Well I am going to try very hard to work in some exercise this week. And will try to check in on FS. This is the first time I was on my computer in 6 days! Glad to see my Buddies are still hanging in there too!

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