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DKpach
DKpach
Joined April 2018
Posts
171
Following
4
Followers
16
Weight History
Start Weight
230.0 lb
Lost so far:
42.8 lb
Current Weight
187.2 lb
Performance:
losing 19.6 lb a week
Goal Weight
150.0 lb
Still to go:
37.2 lb
Follow
DKpach's Weight History
view DKpach's complete history
Following
erikahollister
last weighin:
gaining 0.5 lb a week
liv001
last weighin:
gaining 8.4 lb a week
jaygallardo24
last weighin:
losing 0.2 lb a week
Jessicasinterest1
last weighin:
losing 0.8 lb a week
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DKpach's Recent Food & Exercise
1 serving Keebler Elf Grahams
2 large Fried Egg
1 cup Refried Beans
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
view diet calendar
