DK Johnson - Member

DK Johnson

Joined July 2018

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Weight History

Start Weight

177.8 lb

Lost so far: 7.8 lb

Current Weight

170.0 lb
Performance: losing 0.1 lb a week

Goal Weight

153.0 lb

Still to go: 17.0 lb

Just moved to Phoenix AZ and my goal is to more active. My husband is good about working out and sensible eating. However, I love to snack and this is good and bad for me. I love to get out and enjoy the sun, little dancing, and do this cheap!

DK Johnson's Weight History

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what is your goal weight, 5'3 and 5'4 ladies?
Im 53 and my goal is 155 and currently 172. I dont want to buy a whole new wardrobe. I want to be a little more tone and less body fat.

posted 11 Mar 2019, 09:52

DK Johnson has submitted 1 post

DK Johnson's Recent Food & Exercise

	1 serving McDonald's Egg McMuffin (No Cheese)
	1 piece Yellow Cake (with Vanilla Frosting)
	2 10 chip servings Tortilla Corn Chips
	Cardio
	Abdominal (Sit Ups)

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DK Johnson's Weight History

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