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Weight History
showing entries 16 to 20 of 24
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12 May 2013
Staying under my calorie count and still not losing weight. Guess its time to refocus.
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12 May 2013
Weigh-in:
200.0 lb
lost so far:
10.0 lb
still to go:
15.0 lb
Diet followed reasonably well
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gaining 0.9 lb a week
04 May 2013
Weigh-in:
199.0 lb
lost so far:
11.0 lb
still to go:
14.0 lb
Diet followed reasonably well
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steady weight
02 May 2013
Did Bicep and back workout yesterday. Mostly back but did some bicep curls and hammer curls with the 10lb band for 5mins (crazy tough)
Today was triceps- close grip bench, rope pressdowns, bar pressdowns and overhead tricep extensions. Feeling pretty good about myself.
Weigh-in:
199.0 lb
lost so far:
11.0 lb
still to go:
14.0 lb
Diet followed reasonably well
add comment
steady weight
30 April 2013
Weigh-in:
199.0 lb
lost so far:
11.0 lb
still to go:
14.0 lb
Diet followed reasonably well
add comment
losing 1.6 lb a week
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