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Weight History
showing entries 36 to 40 of 141
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02 August 2018
This is the recipe for keto breading. I also added some garlic, and onion powder. The trick is that no matter what measure you use, maintain the 3,2,1 ratio.
(7 comments)
02 August 2018
These are green chile strips fried with keto breading, and dipped in chipole ranch
(3 comments)
30 July 2018
Weigh-in:
224.0 lb
lost so far:
41.0 lb
still to go:
44.0 lb
Diet followed reasonably well
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gaining 1.5 lb a week
23 July 2018
This was not a good week for weight loss, so I'm just glad I didn't gain any.
Weigh-in:
222.5 lb
lost so far:
42.5 lb
still to go:
42.5 lb
Diet followed reasonably well
(2 comments)
steady weight
17 July 2018
For those who asked, this is the pre-sauce stage to my chile rellanos. At this point you peel the outer skin off.
(5 comments)
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Cynthia Norris's weight history
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