Crisfarma13 - Member

Crisfarma13

Joined January 2018

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Weight History

Start Weight

136.7 lb

Lost so far: 14.3 lb

Current Weight

122.4 lb
Performance: losing 1.5 lb a week

Goal Weight

119.0 lb

Still to go: 3.3 lb

Crisfarma13's Weight History

	Sil Sloboda
	last weighin: gaining 0.2 lb a week

	davydcabral
	last weighin: gaining 10.8 lb a week

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cals: 189kcal | fat: 16.63g | carbs: 1.70g | prot: 2.49g

Uma torta fácil, deliciosa e low carb.

cals: 351kcal | fat: 32.06g | carbs: 8.48g | prot: 9.70g

Um bolo saboroso para quem com um dieta löw carb ou cetogênica e corre da farinha de trigo.

cals: 397kcal | fat: 30.64g | carbs: 13.81g | prot: 17.79g

Esta é para impressionar.

cals: 210kcal | fat: 7.95g | carbs: 20.90g | prot: 13.21g

Pãozinho low carb, fácil de fazer e muito gostoso.

cals: 78kcal | fat: 5.58g | carbs: 2.86g | prot: 4.07g

Bolo de chocolate sem farelos e sem açúcar. Ideal para dieta Atkins

view complete cookbook

	1 slice Bolo Low Carb
	1 mug Café
	1/4 serving Forno de Minas Pão de Queijo Tradicional
	Volleyball
	Dance (square dancing)
	Zumba