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CozmoD9
CozmoD9
Joined June 2010
Posts
14
Following
0
Followers
0
Weight History
Start Weight
175.0 lb
Lost so far:
3.0 lb
Current Weight
178.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
165.0 lb
Still to go:
13.0 lb
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CozmoD9's Weight History
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CozmoD9's Recent Food & Exercise
2 servings MCT Oil
8 cloves Garlic
2 large Egg
Bicycling (leisurely) - <10/mph
Bicycling (moderate) - 13/mph
Circuit Training
view diet calendar