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Coach Liz
Coach Liz
Joined January 2011
Posts
10
Following
0
Followers
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Weight History
Start Weight
151.0 lb
Lost so far:
0 lb
Current Weight
151.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
140.0 lb
Still to go:
11.0 lb
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Coach Liz's Weight History
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Coach Liz's Latest Posts
Dieting For Food Lovers?
Find some neat recipes to try that are low in calories but high in taste. Try brownies made with zucchini instead of oil. Create your own granola bars. The looneyspoons cookbook has some wonderful ideas. Take the time to be inspired.
posted
19 Mar 2013, 17:22
Coach Liz has submitted 1 post
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Coach Liz's Recent Food & Exercise
1 serving juice box
1
large
apple
1/2 cup skim milk
Walking (moderate) - 3/mph
Standing
Stretching (yoga)
view diet calendar
