Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ChristyLA
Journal
ChristyLA's Journal
ChristyLA's Profile
|
Send a Message
|
Weight History
showing entries 6 to 10 of 158
Page:
Prev
1
2
3
4
5
6
...
Next
11 December 2015
Released a huge mental weight yesterday. It appears to have affected my physical weight as well.
Change the internal and the external will follow...
Peace and blessings to all
Weigh-in:
154.4 lb
lost so far:
61.6 lb
still to go:
0 lb
Diet followed reasonably well
(8 comments)
losing 5.6 lb a week
09 December 2015
Yay :)
Weigh-in:
156.0 lb
lost so far:
60.0 lb
still to go:
0 lb
Diet followed reasonably well
(4 comments)
losing 1.4 lb a week
03 December 2015
It makes so much difference when I feel completely in control of my diet and lifestyle, eating and living how I want. Yay!
Weigh-in:
157.2 lb
lost so far:
58.8 lb
still to go:
0 lb
Diet followed reasonably well
(5 comments)
losing 3.5 lb a week
29 November 2015
Heading in a good direction as someone who lost 100+ pounds from 4/2012 to 12/2013 and has pretty much been in maintenance since. Working on healthy eating most of the time; listening to my mind, body, and soul; being active; finding balance in life; doing what works for ME; and making sure to fulfill my needs. I find that when I listen to my body and intuition, don't overeat, and don't eat shortly before I go to sleep, I am less physically inflamed (less water retention and feel lighter). Life is good :)
Weigh-in:
159.2 lb
lost so far:
56.8 lb
still to go:
0 lb
Diet followed reasonably well
(7 comments)
losing 0.9 lb a week
20 November 2015
Wakeup call. Needed to update and be honest. Been through a lot of stress and life changes the last 2 months, and needless to say, I will not be letting another person or people sway me from how I want to live my life. Keep on truckin everyone :)
Weigh-in:
160.4 lb
lost so far:
55.6 lb
still to go:
0.4 lb
Diet followed poorly
(4 comments)
gaining 1.9 lb a week
Other Related Links
Members
Members
Forums
ChristyLA's weight history
view complete history