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Chris Em's Journal

Chris Em's Profile |Send a Message | Weight History

showing entries 1 to 5 of 17

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11 July 2014

Whoooppppssss!!! Stepped on my shiny brand new
super deelux digital scale today and got a
big surprise!
Since it's highly unlikely I could lose 10# overnight
I must believe the difference is that today I had
my glasses on when I read the scale :^)

Weigh-in: 189.5 lb

lost so far: 10.5 lb

still to go: 44.5 lb

Diet followed reasonably well

add comment losing 71.5 lb a week

10 July 2014

Finally bought a new digital scale.
Weight 199.7 -- BMI 38.5

Glad to be here. Glad I've already begun
the process. Gotta tell you, though,
this is really depressing!!

Weigh-in: 199.7 lb

lost so far: 0.3 lb

still to go: 54.7 lb

Diet followed poorly

add comment gaining 0.8 lb a week

26 February 2014

I'm back -- quit the program when I started to see success.
Plateaued for a while and then took a dive between Thanksgiving
and New Years.
This program works for me -- counting the calories and staying
focused on positive progression :)

Weigh-in: 185.0 lb

lost so far: 15.0 lb

still to go: 40.0 lb

Diet followed poorly

add comment gaining 0.2 lb a week

26 March 2013

Weigh-in: 175.0 lb

lost so far: 25.0 lb

still to go: 30.0 lb

Diet followed reasonably well

add comment losing 3.9 lb a week

17 March 2013

Weigh-in: 180.0 lb

lost so far: 20.0 lb

still to go: 35.0 lb

Diet followed N/A

add comment gaining 0.8 lb a week

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