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ChickasawDancer's Journal

ChickasawDancer's Profile |Send a Message | Weight History

showing entries 1 to 5 of 5

22 March 2023

Weigh-in: 260.0 lb

lost so far: 14.0 lb

still to go: 60.0 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

10 February 2023

Well I have been doing the 16/8 intermittent fasting for 5 days and I 6 lbs in 5 days. As I have experienced in the past I know I will lose good the first couple of weeks on any diet I do, and I don't expect this to be like this every week but I am excited anyway for being down 6 pounds!

If anyone is interested in Bible scriptures to speak/pray over in your weight loss journey I can share a few that are helping me. Just let me know you are interested.

Weigh-in: 268.0 lb

lost so far: 6.0 lb

still to go: 68.0 lb

Diet followed reasonably well

add comment losing 14.0 lb a week

09 February 2023

Started on Monday intermittent fasting 16/8. I also started walking on a treadmill twice a day for 15 minutes each. I weighed this morning and had lost 3 lbs so far. Excited for this.

Weigh-in: 270.0 lb

lost so far: 4.0 lb

still to go: 70.0 lb

Diet followed reasonably well

(2 comments) losing 14.0 lb a week

07 February 2023

Weigh-in: 274.0 lb

lost so far: 0 lb

still to go: 74.0 lb

Diet followed N/A

add comment

07 February 2023

Weigh-in: 274.0 lb

lost so far: 0 lb

still to go: 74.0 lb

Diet followed N/A

add comment

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