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Weight History
showing entries 56 to 60 of 87
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31 October 2013
Today's a new day! Thank God for new days!
Weigh-in:
183.2 lb
lost so far:
0.8 lb
still to go:
33.2 lb
Diet followed reasonably well
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losing 1.4 lb a week
22 October 2013
Starting challenges up 1/2 pound. Oh well.
Weigh-in:
185.0 lb
lost so far:
0 lb
still to go:
35.0 lb
Diet followed reasonably well
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gaining 0.8 lb a week
17 October 2013
Skipped line dancing today. No excuses. Got home late but could have made class, just would have been a little late. I think I only have one more week of classes! Did discover the gym at work. Hope to get in the flow using the gym. Starting a new challenge next week to get to the gym.
Food was pretty good today. Had two mini's (milky way and snickers). need to add to my journal!!!! Also had 1/2 cup ice cream after dinner.
Otherwise, pretty good choices.
Weigh-in:
184.4 lb
lost so far:
0 lb
still to go:
34.4 lb
Diet followed poorly
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losing 0.2 lb a week
14 October 2013
Exercised for 90+ minutes today including treadmill, elliptical, weight machines, and dumbbells! Made up for all those sweets I had earlier!!!
Good way to start the week.
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14 October 2013
Today I caved in to too the sweets. There was a 'bake-off' at the office and I sampled a few items. I did only take a small piece, but I dont like seeing 3 different sweet treats on my diet tracker!
Had to get a 2nd cup of tea to offset the sugar. Really dragging after the cake this afternoon.
Still within my calorie limits for the day. I'll eat high protein for the rest of the day. Meat, beans, vegies!
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