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Charlie1972's Journal

Charlie1972's Profile |Send a Message | Weight History

showing entries 11 to 15 of 22

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31 May 2010

Not much progress since Feb but at least I'm not gone in the other direction.

I am back at WW and lost 6.5lbs in the first week and maintained that in the second week.....

I am trying hard to stay under the allocated points without making too much of a fuss. The fuss makes me anxious and I eat!!!!!!!!! Vicious circle...

See you next week.... Hopefully down something!!!!!!!!

Weigh-in: 227.5 lb

lost so far: 20.5 lb

still to go: 59.5 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

17 February 2010

Weigh-in: 229.0 lb

lost so far: 19.0 lb

still to go: 61.0 lb

Diet followed poorly

add comment losing 0.4 lb a week

09 February 2010

I had a really good week but I intend to do even better this week.... At the end of the day the food intake is the most important thing to monitor... Exercise and water comes next....

Weigh-in: 229.5 lb

lost so far: 18.5 lb

still to go: 61.5 lb

Diet followed 100%

(1 comment) losing 4.1 lb a week

03 February 2010

Weigh-in: 233.0 lb

lost so far: 15.0 lb

still to go: 65.0 lb

Diet followed reasonably well

add comment losing 0.9 lb a week

26 January 2010

I can't believe it.... 1 stone in 1 week....... I'm amazed but thrilled..... not doing food entries anymore as I am using the WW tracker.....

I am so motivated after this weeks result that I am so sticking to my points....

Weigh-in: 234.0 lb

lost so far: 14.0 lb

still to go: 66.0 lb

Diet followed reasonably well

(3 comments) losing 14.0 lb a week

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