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CharlJac
CharlJac
Joined March 2015
Posts
28
Following
0
Followers
1
Weight History
Start Weight
222.2 lb
Lost so far:
5.1 lb
Current Weight
227.3 lb
Performance:
gaining 3.4 lb a week
Goal Weight
165.3 lb
Still to go:
61.9 lb
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Started the Banting/LCHF way of life on 26 February 2015. So far so good...
CharlJac's Weight History
view CharlJac's complete history
CharlJac's Latest Posts
How to Remove Challenges?
I would also like to know...
posted
24 Mar 2015, 07:18
CharlJac has submitted 1 post
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CharlJac's Recent Food & Exercise
1
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Naartjie
1 serving Freshmark Bananas
1 serving Parmalat Smooth Flavoured Low Fat Yoghurt
Treadmill
High Intensity Interval Training (HIIT)
Kettlebells
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