Cdelavigne - Member

Cdelavigne

Joined December 2015

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Weight History

Start Weight

109.1 lb

Lost so far: 7.7 lb

Current Weight

116.8 lb
Performance: gaining 0.2 lb a week

Goal Weight

116.8 lb

Still to go: 0 lb

Cdelavigne's Weight History

	abbadabba
	last weighin: gaining 1.0 lb a week

	co.ma
	last weighin: gaining 0.1 lb a week

	crinkly
	last weighin: gaining 0.1 lb a week

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cals: 128kcal | fat: 2.67g | carbs: 21.89g | prot: 5.05g

Recette de croquettes à base de carotte, n'hésitez plus c'est léger.

cals: 29kcal | fat: 1.39g | carbs: 1.86g | prot: 2.36g

Très simple et rapide à réaliser.

cals: 22kcal | fat: 0.82g | carbs: 2.57g | prot: 1.22g

Des muffins salés très légers.

cals: 49kcal | fat: 4.20g | carbs: 2.09g | prot: 1.31g

Des rochers allégés, super-facile, rapide à faire et bon.

view complete cookbook

	3 10 nuts servings Pine Nuts (Pignolias)
	1 serving Carrington Farms Flax Chia Blend
	1.233 servings La Yogurt Fat Free Probiotic Plain Yogurt
	Weight Training (moderate)
	Cardio
	Cooking