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CarmieCampher
CarmieCampher
Joined January 2022
Posts
69
Following
10
Followers
11
Weight History
Start Weight
213.8 lb
Lost so far:
39.2 lb
Current Weight
174.6 lb
Performance:
gaining 0.7 lb a week
Goal Weight
147.7 lb
Still to go:
26.9 lb
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CarmieCampher's Weight History
view CarmieCampher's complete history
Following
Heidi Rankin
last weighin:
losing 1.5 lb a week
Dewald84
last weighin:
losing 0.7 lb a week
benji.koorts
only visible to followers
Ursulacelliers1
last weighin:
gaining 2.1 lb a week
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CarmieCampher's Recent Food & Exercise
30 g Biltong
1 serving Trigz Crunchy Popped Corn Chips (Chutney)
1/2 serving Spur Steak Ranches BBQ Sauce
High Intensity Interval Training (HIIT)
Walking (exercise) - 3.5/mph
Elliptical
view diet calendar