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Carlos Augusto ®
Carlos Augusto ®
Joined March 2018
Posts
52
Following
1
Followers
24
Weight History
Start Weight
231.5 lb
Lost so far:
19.8 lb
Current Weight
211.6 lb
Performance:
losing 0.1 lb a week
Goal Weight
187.4 lb
Still to go:
24.3 lb
Follow
Carlos Augusto ®'s Weight History
view Carlos Augusto ®'s complete history
Following
Re Rufato
last weighin:
losing 0.7 lb a week
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Carlos Augusto ®'s Recent Food & Exercise
1
medium
Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida)
1 serving Sadia Salsicha
6 large Omelete ou Ovos Mexidos
Weight Training (Bodybuilding)
view diet calendar
