Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Calm Waters
Journal
Calm Waters's Journal
Calm Waters's Profile
|
Send a Message
|
Weight History
showing entries 6 to 10 of 11
Page:
Prev
1
2
3
Next
19 March 2012
Started my challenge early
did 2.221 miles yesterday finished in 40mins including cool down time.
did 2.100 miles today finished in 37mins including cool down time.
did 15 push ups, and did the stepper for 5mins.
add comment
18 March 2012
Did the air stepper for 30 mins. Also had the miracle juice which consist of 3 carrots, 1 green apple, and 1 fresh beet.
add comment
17 March 2012
Weigh-in:
186.2 lb
lost so far:
0.8 lb
still to go:
36.2 lb
Diet followed reasonably well
add comment
losing 2.8 lb a week
15 March 2012
Weigh-in:
187.0 lb
lost so far:
0 lb
still to go:
37.0 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
13 October 2011
Weigh-in:
200.0 lb
lost so far:
0 lb
still to go:
50.0 lb
Diet followed poorly
add comment
gaining 0.3 lb a week
Other Related Links
Members
Members
Forums
Calm Waters's weight history
view complete history