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CJoS1969
CJoS1969
Joined March 2021
Posts
10
Following
0
Followers
2
Weight History
Start Weight
197.0 lb
Lost so far:
10.0 lb
Current Weight
187.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
160.8 lb
Still to go:
26.2 lb
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CJoS1969's Weight History
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CJoS1969's Recent Food & Exercise
1 serving Ruby Tuesday Grilled Chicken Wrap
1 serving Miller Brewing Company Lite Beer (Bottle)
1 gyro Chicken Gyro Sandwich
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
