Bvalesa - Member

Bvalesa

Joined October 2020

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Weight History

Start Weight

148.5 lb

Lost so far: 1.3 lb

Current Weight

147.2 lb
Performance: Steady

Goal Weight

130.0 lb

Still to go: 17.2 lb

Bvalesa's Weight History

cals: 50kcal | fat: 0.65g | carbs: 10.17g | prot: 1.63g

Cookies made from just 3 ingredients.

cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g

These are little bowls of heaven, so creamy and rich.

cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g

Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.

view complete cookbook

	1 1/2 servings KFC Grilled Chicken Whole Wing
	1 serving Shoney's Green Beans
	2 servings Arnold Rye & Pump Marble Bread