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24 April 2017

Weigh-in: 188.0 lb lost so far: 6.0 lb still to go: 0 lb Diet followed poorly
   add comment losing 0.6 lb a week

17 February 2017

screwed up yesterday :/ i've been dealing with a lot of past trauma and been diagnosed with PTSD... yesterday i just didn't see the point of getting healthy when everything feels so miserable. I ate everything i could get my hands on.

I know, there is a point. I know my brain is telling me things that arent true. I know i have used body fat as a defense mechanism against sexual abuse and i know that i dont need to do that anymore. i know i am safe... i just dont feel safe.

But i also know i want another baby. I know in a few months my husband and i want to try again. (after multiple miscarriages) I know that the better i get a handle on this food stuff now, the better my body will be to be a home for a little one.

today i am taking comfort in my daughter, coloring and music instead of food.

09 February 2017

Weigh-in: 194.0 lb lost so far: 0 lb still to go: 0 lb Diet followed N/A

09 February 2017

Weigh-in: 194.0 lb lost so far: 0 lb still to go: 0 lb Diet followed N/A

26 September 2016

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