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Weight History
showing entries 6 to 10 of 10
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30 March 2010
Weigh-in:
270.0 lb
lost so far:
4.0 lb
still to go:
80.0 lb
Diet followed poorly
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losing 7.0 lb a week
29 March 2010
I absolutely lost my mind this weekend. Thought I was doing good by having a "healthy" salad at chili's.....the darn salad alone was over 1,000 calories.
I know I can't give up having a cup of coffee or two on the weekend and every other day on the weekend. And yes, with a flavored creamer. I'm going to try a lowfat/fatfree option to see how awful or not it will be.
Otherwise, I want to have control over my life, my food choices, my happiness, my activity, EVERYTHING.
My mind is made up. I just need to be cautious and know what the nutritional value of something is before I eat it.
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29 March 2010
Weigh-in:
271.0 lb
lost so far:
3.0 lb
still to go:
81.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
26 March 2010
Day #1 to a healthier me!!
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26 March 2010
Weigh-in:
274.0 lb
lost so far:
0 lb
still to go:
84.0 lb
Diet followed reasonably well
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