Briana Evans - Member

Briana Evans

Joined March 2010

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Weight History

Start Weight

138.0 lb

Lost so far: 3.0 lb

Current Weight

135.0 lb
Performance: losing 1.3 lb a week

Goal Weight

120.0 lb

Still to go: 15.0 lb

Briana Evans's Weight History

144

Bye Bye Belly Fat

	1 cup Mashed Potatoes (Whole Milk Added)
	1 cup Creamed corn
	1 cup Mashed Potatoes
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph
	Calisthenics (heavy, e.g. pushups)